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"If You Don't Know Where You're Going,
How Will You Know When You Got There?"
It is not possible to live a meaningful life
without building and establishing a well defined aim.
Aimless life implies an unhappy life.
It’s like “a ship without a rudder"
without building and establishing a well defined aim.
Aimless life implies an unhappy life.
It’s like “a ship without a rudder"
Invite Direction Into Your Life...
And Discover Your True Self
Group 1: - "Let's Get Stared - Creating New Patterns in Your Life
Fridays: 5:30pm - 6:30pm
Cost: $99 per months (4-one hour sessions in a Group)
These group sessions are designed to take you on a life journey of Self-rediscovery through clarifying what seems to be the problem and how to regain confidence in the knowledge that we were created to be healthy, happy, and successful.
Through inspiring, yet challenging blend of techniques including mind-body connection you'll be able to identify your dreams, vision, and mission in life and through well defined self-knowledge, with all the talents, energies, skills, boundless capabilities in the field of infinite possibilities to act upon it. This approach is to provide support and practical feedback in the process of resolving current problems and long-standing patterns.
Are you experiencing problems with issues such as: goal setting & getting, time use management, connecting with and trusting people, relationships? Do you feel not loved or liked, self-pity, or being lonely? If you said yes to any of these issues, group coaching/counseling session may be appropriate for you!
While space is limited, please RSVP to dr. irena: 310.963.8994 irena@irenavagner.com to reserve your place.
Fridays: 5:30pm - 6:30pm
Cost: $99 per months (4-one hour sessions in a Group)
These group sessions are designed to take you on a life journey of Self-rediscovery through clarifying what seems to be the problem and how to regain confidence in the knowledge that we were created to be healthy, happy, and successful.
Through inspiring, yet challenging blend of techniques including mind-body connection you'll be able to identify your dreams, vision, and mission in life and through well defined self-knowledge, with all the talents, energies, skills, boundless capabilities in the field of infinite possibilities to act upon it. This approach is to provide support and practical feedback in the process of resolving current problems and long-standing patterns.
Are you experiencing problems with issues such as: goal setting & getting, time use management, connecting with and trusting people, relationships? Do you feel not loved or liked, self-pity, or being lonely? If you said yes to any of these issues, group coaching/counseling session may be appropriate for you!
While space is limited, please RSVP to dr. irena: 310.963.8994 irena@irenavagner.com to reserve your place.
"If You Can Imagine It, You Can Achieve It;
If You Can Dream It, You Can Become It."
~ William Arthur Ward
Group 2: - "Hundred - Day Challenge"
Fridays: 7:00pm - 8:00pm
Cost: $99 per months (4 - one hour sessions in a Group)
I'm inviting you to make a commitment to yourself to take a firm step in the direction toward making your day-to-day life joyful, prosperous, and successful by signing up for the Hundred-Day Challenge. You'll identify what results you want to achieve, what blocks are preventing you from achieving your goals, and what behavior modification and habit change have to take place to ensure better results. In the next hundred days. With the right attitude and winning behavior you'll define, set, and achieve your goals.
While space is limited, please RSVP to dr. irena: 310.963.8994 - irena@irenavagner.com to reserve your place.
Fridays: 7:00pm - 8:00pm
Cost: $99 per months (4 - one hour sessions in a Group)
I'm inviting you to make a commitment to yourself to take a firm step in the direction toward making your day-to-day life joyful, prosperous, and successful by signing up for the Hundred-Day Challenge. You'll identify what results you want to achieve, what blocks are preventing you from achieving your goals, and what behavior modification and habit change have to take place to ensure better results. In the next hundred days. With the right attitude and winning behavior you'll define, set, and achieve your goals.
While space is limited, please RSVP to dr. irena: 310.963.8994 - irena@irenavagner.com to reserve your place.
Goal Setting & Getting
Group 3: Keep Your Resolutions Live
Fridays: 7:00pm - 8:00pm
Cost: $99 per months (4 - one hour sessions in a Group)
Would you like to capitalize on your talents and skills? Are you tired of doing things that bore or irritate you? Are there visions and dreams that call upon you?
Will the universe support you if you follow your spirit?
Any time is a perfect time to take stock of your talents. What comes easily and naturally to you? What would you do even if you weren't getting paid for it? What do people compliment you for? These are some clues to your talent. Don't bury your talent or hide it under your self-perceived insecurities. It's why you're here. Let Your Spirit Shine:)
Just in case you set some goals for this year - how is your progress so far? Are you on the right track? Are your behind? Or have you given up already? :)
Would you like to attain your goals, engage in your personal-growth, or in self-improvement or in a meaningful commitment to yourself? After all - there is always room for improvement - isn't it? Any simple, healthy and a permanent lifestyle adjustment is definitively advantageous in enhancing one's life...
If you haven't set any goals or habit change yet - it's never too late to enhance your life by taking just four simple steps to set your goals:
(1) Clearly state what you really want to improve in the following areas:
Heath - Finances - Career - Education - Self - Family - Work - Relationship - Personal Development - Spirituality- etc.
As you can see goal setting might be relatively easy, but keeping it ? - not so much. Here are some simple tips that will help you to staying focused and at the same having a fabulous time.
(2) Positive Affirmation: use positive connotation
(3) Take Action: set a specific plan or detailed directions how you will accomplish your goal.
(4) Time Frame: set a specific "due date" by which you want to reach your goal.
(5) Celebrate: acknowledge each and every, even the smallest, accomplishment / improvement - and celebrate it your way.:)
Would you like to engage in personal-growth or self-improvement meaningful way? After all there is always room for improvement. Any simple healthy lifestyle adjustment is definitively advantageous. If yes, this group is perfect for you to get started. While space is limited - please RSVP to dr.irena: 310.963.8994 - irena@irenavagner.com to reserve your place.
Fridays: 7:00pm - 8:00pm
Cost: $99 per months (4 - one hour sessions in a Group)
Would you like to capitalize on your talents and skills? Are you tired of doing things that bore or irritate you? Are there visions and dreams that call upon you?
Will the universe support you if you follow your spirit?
Any time is a perfect time to take stock of your talents. What comes easily and naturally to you? What would you do even if you weren't getting paid for it? What do people compliment you for? These are some clues to your talent. Don't bury your talent or hide it under your self-perceived insecurities. It's why you're here. Let Your Spirit Shine:)
Just in case you set some goals for this year - how is your progress so far? Are you on the right track? Are your behind? Or have you given up already? :)
Would you like to attain your goals, engage in your personal-growth, or in self-improvement or in a meaningful commitment to yourself? After all - there is always room for improvement - isn't it? Any simple, healthy and a permanent lifestyle adjustment is definitively advantageous in enhancing one's life...
If you haven't set any goals or habit change yet - it's never too late to enhance your life by taking just four simple steps to set your goals:
(1) Clearly state what you really want to improve in the following areas:
Heath - Finances - Career - Education - Self - Family - Work - Relationship - Personal Development - Spirituality- etc.
As you can see goal setting might be relatively easy, but keeping it ? - not so much. Here are some simple tips that will help you to staying focused and at the same having a fabulous time.
(2) Positive Affirmation: use positive connotation
(3) Take Action: set a specific plan or detailed directions how you will accomplish your goal.
(4) Time Frame: set a specific "due date" by which you want to reach your goal.
(5) Celebrate: acknowledge each and every, even the smallest, accomplishment / improvement - and celebrate it your way.:)
Would you like to engage in personal-growth or self-improvement meaningful way? After all there is always room for improvement. Any simple healthy lifestyle adjustment is definitively advantageous. If yes, this group is perfect for you to get started. While space is limited - please RSVP to dr.irena: 310.963.8994 - irena@irenavagner.com to reserve your place.
Have Fun With Yoga
Group 4: " Yoga for Happy Kids"
Sat & Sun: 10:30am - 11:30am
Cost: $80 per months (4-one hour sessions in a Group)
The Best Learning Comes from Experience! As children learn and execute Yoga postures more precisely while focusing on breathing to balance their bodies, their minds become clearer, more focused, and calm while their bodies gain strength, flexibility, and agility.
The redeemed lightness of being enhances their overall life style. They become more conscious, more aware, and more mindful. Regular Yoga practice and its nutrition guidelines naturally establish healthy eating habits. Obesity, Type II diabetes, and other by-products of unhealthy lifestyle will gradually subside. Fore more information and to schedule a private / or small group appointment please RSVP to dr.irena:310.963.8994; irena@irenavagner.com.
Sat & Sun: 10:30am - 11:30am
Cost: $80 per months (4-one hour sessions in a Group)
The Best Learning Comes from Experience! As children learn and execute Yoga postures more precisely while focusing on breathing to balance their bodies, their minds become clearer, more focused, and calm while their bodies gain strength, flexibility, and agility.
The redeemed lightness of being enhances their overall life style. They become more conscious, more aware, and more mindful. Regular Yoga practice and its nutrition guidelines naturally establish healthy eating habits. Obesity, Type II diabetes, and other by-products of unhealthy lifestyle will gradually subside. Fore more information and to schedule a private / or small group appointment please RSVP to dr.irena:310.963.8994; irena@irenavagner.com.
Learn to Swim
Swim Lessons at Your Pool in Temecula - Murrieta - and close by cities...
* Flexible Scheduling
* Customized Lesson Plans
Can you swim? - if not -
Just call 310.963.8994, to get more information
Learn to Swim with Irena and you will swim Guaranteed!!!
https://www.facebook.com/IrenaVagnerSwimInstructor?sk=wall&filter=2¬if_t=wall
* Flexible Scheduling
* Customized Lesson Plans
Can you swim? - if not -
Just call 310.963.8994, to get more information
Learn to Swim with Irena and you will swim Guaranteed!!!
https://www.facebook.com/IrenaVagnerSwimInstructor?sk=wall&filter=2¬if_t=wall